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We are born with genetic tendencies of succumbing to chronic, degenerative diseases that we inherit from our parents. We grow up being told that how our health goes as we age is mostly dictated by our genes. In my case, my father died from a heart attack at the age of 52. Heart attacks also claimed the lives of both of my grandfathers. It looks like the odds are against me. What if the foods we eat have more to do with the expression of our genetic tendencies than our genes? Over …
Cooking real, whole food is a lost art in our society. This is a group of people who meet up to teach and learn from one another various traditional food preparation techniques, including preserving the harvest, baking, fermenting, sprouting, and much more! Join us if you are enthusiastic about learning and teaching about wholesome food, whether you are a novice cook wanting to shift away from processed foods or a gourmet natural foods chef. Our bent is toward Traditional Nutrition but all v …
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Raw / living foods retain are nutrient and enzyme rich, and have been effective in promoting wellness as well as reversing disease. I have been enjoying raw / living foods for several years, and want to share the delicious lifestyle with others. I will be hosting dinner parties in various Long Island locations where I will demo the preparation of a full gourmet raw vegan gluten-free dinner. We will then dine together and enjoy delicious food and delightful conversations. Everyone will go home wi …
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… As a health coach I will also be offering cooking classes and nutrition classes. My passion is supporting people to live a healthier, happier and longer lifestyle. I am a certified Lifestyle, Health, and Fitness Coach and you can learn more about me here on my website: http://michelleperrone.com See you soon Michelle
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This a support group for individuals interested in improving their health by following the principles of plant-based nutrition described in Caldwell and Ann Esselstyn's book Prevent and Reverse Heart Disease. We will meet to eat, swap recipes, and share ideas for how to live with the program and help our loved ones see the light. Go to "Pages" to check out member ratings for the recipes in Prevent and Reverse Heart Disease and to add your own.
...Where vegans feel at home, and the not(yet)-vegan is warmly welcomed. Whether you've been following a vegan diet for many years, for a few days, or you're just starting to think about it... we invite you to join us for fun, food, community & outreach! Do you wonder why more & more people are going vegan? I wrote this letter just for you.* Here's mo …
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This group is for people who are passionate about holistic health, nutrition, wellness, meditation, fitness, happiness, self growth, health counseling, positive change, yoga, spirituality & awareness, mind, body & soul connection. I am certified yoga instructor and health counselor. Please join me in rejuvenating the mind as well as the body.
… You know your body best, therefore you must be open to learning and listening to the messages of your unique and beautiful *mbs-individuality in order to respond with the appropriate nutrition, lifestyle, and thought choices. (*mbs = mind, body, spirit) It is the responsibility of each of our students to recognize their own situation and to consider consulting their doctors before attempting new protocols or lifestyle changes. The views and advice expressed by our presenters are not intended to …
So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life. Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …
Central Brooklyn Wellness is a membership-based wellness club serves Bedford-Stuyvesant (headquarters), Brownsville, Bushwick, Crown Heights, and East New York. Membership to Central Brooklyn Wellness includes monthly workshops, classes, and opportunities spanning nutrition, health, wellness, fitness, spirituality, parenting, healthy aging, health promotion, and community-based wellness activities. You do not have to pay to join, but members who join at the annual membership rate enjoy free and …
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Meet other like minded people interested in a Healthy Lifestyle and learn about other alternatives to fit your unique life and body. Discussions on eating healthy foods, bodywork, massage, exercise, and balancing your life. Every body is welcome, those if fit mind, body, & spirit. And those suffering with stress, pain, flexibility issues, nerve or muscle disorders such as MS and Fibromyalgia.
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Intentions for this forum: 1. Create an online network of like-minded practitioners who will get to know and trust each other. (will meet in person monthly – 1st Monday of every month) 2. Create a database of bios and stories, which include the local practitioners’ scope of practice to serve as a basis for referral to each other. 3. Create/share/announce educational events you are holding for the local community both patients and practitioners so we can continue to teach and …
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Seeking part or full time vegetarian or vegan! No experience necessary. Just join us for lunch or dinner or event whenever you like and meet like-minded people. If you think you are away from the city and have less choices to eat out because you are vegetarian then you need to join this group!
Weight Loss Challenge As over 64% of Americans now are over weight and over 36% are obese. I would love to help the community get healthier by sharing the most updated nutrition information . Here is the group plan, I will host a nutrition class and weigh loss challenge program. The program will last 12 weeks that advises proper nutrition, food choices and encourages exercises (one class per week at the same schedule). Every week in the class, I will share different topics regarding nu …
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