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We are born with genetic tendencies of succumbing to chronic, degenerative diseases that we inherit from our parents. We grow up being told that how our health goes as we age is mostly dictated by our genes. In my case, my father died from a heart attack at the age of 52. Heart attacks also claimed the lives of both of my grandfathers. It looks like the odds are against me. What if the foods we eat have more to do with the expression of our genetic tendencies than our genes? Over …
Raw / living foods retain are nutrient and enzyme rich, and have been effective in promoting wellness as well as reversing disease. I have been enjoying raw / living foods for several years, and want to share the delicious lifestyle with others. I will be hosting dinner parties in various Long Island locations where I will demo the preparation of a full gourmet raw vegan gluten-free dinner. We will then dine together and enjoy delicious food and delightful conversations. Everyone will go home wi …
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… As a health coach I will also be offering cooking classes and nutrition classes. My passion is supporting people to live a healthier, happier and longer lifestyle. I am a certified Lifestyle, Health, and Fitness Coach and you can learn more about me here on my website: http://michelleperrone.com See you soon Michelle
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This a support group for individuals interested in improving their health by following the principles of plant-based nutrition described in Caldwell and Ann Esselstyn's book Prevent and Reverse Heart Disease. We will meet to eat, swap recipes, and share ideas for how to live with the program and help our loved ones see the light. Go to "Pages" to check out member ratings for the recipes in Prevent and Reverse Heart Disease and to add your own.
...Where vegans feel at home, and the not(yet)-vegan is warmly welcomed. Whether you've been following a vegan diet for many years, for a few days, or you're just starting to think about it... we invite you to join us for fun, food, community & outreach! Do you wonder why more & more people are going vegan? I wrote this letter just for you.* Here's mo …
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This group is for people who are passionate about holistic health, nutrition, wellness, meditation, fitness, happiness, self growth, health counseling, positive change, yoga, spirituality & awareness, mind, body & soul connection. I am certified yoga instructor and health counselor. Please join me in rejuvenating the mind as well as the body.
So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life. Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …
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Meet other like minded people interested in a Healthy Lifestyle and learn about other alternatives to fit your unique life and body. Discussions on eating healthy foods, bodywork, massage, exercise, and balancing your life. Every body is welcome, those if fit mind, body, & spirit. And those suffering with stress, pain, flexibility issues, nerve or muscle disorders such as MS and Fibromyalgia.
NAMASTE KINDRED FRIENDS, and a warm welcome to The Schoolhouse of Holistic Health & Positive Living! We are a landmark collaboration of passionate Educators, Coaches, Healers & Motivational Speakers uniting to teach, inspire & empower YOU via Workshops (live & online), Retreats, Lectures, Daycations & more. Our INTENT is to unite an inspired, cooperative-spirit of people who want to create a ripple effect of healthy awareness first in THEMSELVES, second in their COMMUNITIES, and then across this …
Seeking part or full time vegetarian or vegan! No experience necessary. Just join us for lunch or dinner or event whenever you like and meet like-minded people. If you think you are away from the city and have less choices to eat out because you are vegetarian then you need to join this group!
Weight Loss Challenge As over 64% of Americans now are over weight and over 36% are obese. I would love to help the community get healthier by sharing the most updated nutrition information . Here is the group plan, I will host a nutrition class and weigh loss challenge program. The program will last 12 weeks that advises proper nutrition, food choices and encourages exercises (one class per week at the same schedule). Every week in the class, I will share different topics regarding nu …
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