We are born with genetic tendencies of succumbing to chronic, degenerative diseases that we inherit from our parents. We grow up being told that how our health goes as we age is mostly dictated by our genes. In my case, my father died from a heart attack at the age of 52. Heart attacks also claimed the lives of both of my grandfathers. It looks like the odds are against me. What if the foods we eat have more to do with the expression of our genetic tendencies than our genes? Over …

Raw / living foods retain are nutrient and enzyme rich, and have been effective in promoting wellness as well as reversing disease. I have been enjoying raw / living foods for several years, and want to share the delicious lifestyle with others. I will be hosting dinner parties in various Long Island locations where I will demo the preparation of a full gourmet raw vegan gluten-free dinner. We will then dine together and enjoy delicious food and delightful conversations. Everyone will go home wi …

...Where vegans feel at home,    and the not(yet)-vegan is warmly welcomed. Whether you've been following a vegan diet for many years,                                                                   for a few days,                                                                   or you're just starting to think about it...          we invite you to join us for fun, food, community & outreach! Do you wonder why more & more people are going vegan? I wrote this letter just for you.* Here's mo …