This group is designed to teach you how eating well can make you a healthier and happier person. Our goal is to bring those wanting information on health, together with the providers of health information. Nutrition plays a part in our daily lives in a variety of ways throughout the year. Each month a different topic will be discussed, but there will always be time for questions and answers on nutrition basics. Make sure you bring a notebook and get ready to learn! Handouts will be given for mos …

The name of this group is taken from a book by Dr. Cate Shanahan, a leading proponent of the Paleo lifestyle. The purpose of this group is to help people make healthy dietary choices, sourcing local organic food. We can share knowledge, and support each other as we transition to excellent health.

The purpose of this group is to help anyone who wishes to learn how the correct nutrition can not only improve their health, but many times, get at the root cause of their underlying health problem. The most common, difficult to resolve and challenging conditions such as fatigue, irritability and mood swings, headaches, allergies and sinus trouble, digestive issues or difficulty losing weight can be helped. Topics will vary weekly and workshops will include discussion and information, receipes, …

Indoor small group training and nutrition boot camp. Lose weight and get in shape!

Margaret Arndt and David Snieckus have been hosting holistic community gatherings for several years and are extending their offerings to a wider community of kindred spirits. "Whole Health Dinners, Gatherings and Presentations" brings community together to enjoy delicious, wholesome, macrobiotic-vegan meals prepared by chef extraordinaire David Snieckus (www.davidsnieckus.com) often followed by holistic presentations on various topics by various holistic presenters. During the summer months, we …

Are you tired of feeling sick and tired? Do you want to wake up with boundless energy? Then consider incorporating more raw/living foods into your lifestyle. Explore the tastes of delicious raw vegan cuisine and experience the many benefits of increasing the amount of raw / living food in your lifestyle. It doesn't matter whether you are new to raw foods or if you are a raw food enthusiast. All are welcome.

Meet other people who are interested in the benefits of eating raw vegan diet. Come to a local Raw Food Meetup event to have fun, share raw food meals, and discuss the raw vegan diet and health issues. We hold pot lucks, meet at restaurants and host speakers. Our membership is free and many of our events are free. Anyone interested in the raw/live food diet and lifestyle is welcome! To learn more, please read through our files at More>Files. We support the Raw Spirit Festival will is held in dif …

Whole & Natural Foods Cooking Co-Op & Support Group This group is for people who have discovered the value of whole and natural foods in their lives and want to support each other to eat in way that is healthy, nurtures the body and the earth, and tastes good! How can we have more community, joy, efficiency, health, and fun regarding cooking and eating? My intention is that this group will create community in cooking, happiness through meeting with others, an understanding of food and cooki …

The focus of this group: To enhance our physical, mental, emotional and spiritual health through a regular practice of communing in nature, moving our bodies, quieting our minds, and/or finding ourselves in fits of laughter and spirited connection with other women and friends.  To cultivate feelings of inner peace, well being and joy by pursuing activities that nourish, inspire, educate, and motivate us, with the fundamental goal of feeling GOOD -- in the moment, and beyond -- and to bring some …

If you are a parent in Strafford County (or just beyond), who is nourishing your family with real food in a highly processed world then this group is for you! Whether you have been at this lifestyle for one day or many years, all are welcome on this journey. We have meetups at local farmers markets, various farms, members homes and more. Join us as we  teach our children about real food. We show them where their food comes from, how to grow it, how to harvest it, how to cook with it... how to ap …

Are you ready to change, but just feel like you just can’t get started? Maybe it sounds like this… I’m too tired to exercise… I don’t have the time… I don’t have the money… I’m too fat… I’ll do it after (xyz) happens… The reasons you have can go on and on and it seems like it’s always something that is keeping you from where you want to be. But the one thing you do know is that you are ready to feel better and like the way you look! So what does it take to truly love yourself once and …

I set this group up because I want to discuss issues and solutions around how diet and nutrition can impact and improve the wellness of children with special needs. Do you know a child with allergies, anxiety, stomachaches, a picky eater, ASD, ADHD, PDD-NOS, quirky etc. It can be challenging to teach children about healthy eating -- especially if the child is very picky and/or resistant to new foods.  If you are a parent, a service provider, a grandparent, or a person living with special needs y …

Times have changed! In 1900 only 2% of meals were eat OUTSIDE the home. In 2010 statistics show 50% of meals eaten outside the home, with 1 out of 5 breakfasts eaten at McDonalds. The typical American family eats together just THREE times a week, which means more meals are eaten on the road than at the table. According to the New England Journal of Medicine, (quoted in the NY Times), based on eating habits which children are learning from their parents, "for the first time in two centuries, toda …

Are you curious about Vegan Food? Join us if you are interested in a plant-based diet, whether you are herbivore or omnivore, eating plant-based now or would like to give it a try. We'll learn together, exchange recipes, trials and tips. We'll share great food and perhaps watch a DVD on the topic. You don't have to be vegan to join but the food does!

Monthly vegan/healthy eating cooking classes at Pines Community Center in Northfield, NH and other meetups, events at other locations. We like to educate the public about making healthier food choices using whole, plant-based foods. Everyone is welcome, regardless of your dietary choices. Just bring an open mind! A sit-down dinner of our creations follows the cooking class, and we often show educational/informational DVDs on nutrition, healthy eating and how to make healthier choices.

Get Healthy New Hampshire centers around adoption of a low fat, whole foods, plant based diet as taught by Dr. John McDougall, Dr. Caldwell Esselstyn, Engine 2, Dr. Neal Barnard and many more. Our purpose is to provide support for those who have already adopted a plant based diet and provide a starting point for those interested in learning more about a plant based diet. We will hold a monthly potluck dinner as a way for people to get together to share good food and experiences. Our goals for …

The aim of this group is to help more people become aware of the power of minerals in the human body. Today, we're living in a stress-filled environment and our mind and body require more nutrition on a daily basis than our ancestors did. Unfortunately, we're getting less nutrition from our food than our parents and grandparents did. Often excess hunger and cravings for certain foods people experience reflect the body's need for nutrients that aren't sufficient in the diet. A major cause of th …

This group is for you if • You want to learn how to be healthy and stay healthy by natural means • You appreciate experts and professionals, but you'd really like to have a say in your own health! • You want to hear speakers talk about the latest ideas about how the universe, and our bodies and minds, work • You believe there are better, more holistic ways of healing other than drugs or surgery, and / or • You want to meet like-minded souls. This group will also have study groups for thos …

This is a group for people to learn from each other practical, natural health information. Through free exchange of information, the group hopes to promote wellness and build friendships. You can come share your home remedies for back aches, and ask the group what to try to avoid migraines. Whatever your health concern, someone in the group may have insights to help you achieve your goals.

We are here to teach and educate everyone to get all the essential nutrients and minerals necessary to maintain a health and strong lifestryle from the earth, so to prevent the incidence of chronic degenerative diseases such as arthritis, cancer, diabetes, heart disease, etc. that is our mission.

This is a community site to share health insights that we have learned over the years. We are all experts on aspects of health, illnesses or our recovery. We can agree that we are not short of information but the "know how" to put it all together and the community to help us keep healthy and focused. This meet up is primarily devoted to helping people develop healthier habits and getting rid of old habits that no longer serve our purposes.For smokers, quitting tobacco is THE key change needed  t …

We are a network of neighbors and friends dedicated to local food, good eating, and building community.  We are based in the Whipple Hill area, which is the junction of Winchester, Arlington, and Lexington but have members from a wide area.  We rely on farms we know and our own gardens to get food on the table year round, using food traditions that unlock nutrition and taste unknown in the industrial system.  If this sounds like you, please join our group! Our cooperative structure efficiently …

The purpose of our meetup group is to help provide information for those who have health issues and to share our personal experiences of healing through nutrition. I have been helping others for 18 years with cellular nutrition.   Let's get together !!! Do you suffer from migraines, fibromyalgia, Lyme, Diabetes, MS, arthritis, chronic pain or autoimmune disease?? Do you know someone with asthma, allergies, diabetes, high blood pressure or cholesterol? ? Do you have a child with ADD, PDD, autis …