… As a health coach I will also be offering cooking classes and nutrition classes. My passion is supporting people to live a healthier, happier and longer lifestyle.  I am a certified Lifestyle, Health, and Fitness Coach and you can learn more about me here on my website:  http://michelleperrone.com See you soon Michelle  

This a support group for individuals interested in improving their health by following the principles of plant-based nutrition described in Caldwell and Ann Esselstyn's book Prevent and Reverse Heart Disease. We will meet to eat, swap recipes, and share ideas for how to live with the program and help our loved ones see the light. Go to "Pages" to check out member ratings for the recipes in Prevent and Reverse Heart Disease and to add your own.

...Where vegans feel at home,    and the not(yet)-vegan is warmly welcomed. Whether you've been following a vegan diet for many years,                                                                   for a few days,                                                                   or you're just starting to think about it...          we invite you to join us for fun, food, community & outreach! Do you wonder why more & more people are going vegan? I wrote this letter just for you.* Here's mo …

So many of us seek a way to renew our bodies and our minds, to live in true balance, and to live an authentic life.  Too often, we have no idea of how this can be achieved and so, we go on with our routines, our stress, lack of energy, frustration and bad habits. This group is for people that are interested in holistic health, nutrition, and wellness. We focus on a variety of topics such as weight loss and weight maintenance, women's health, plant based diets, detoxification, spirituality, medit …

Meet other like minded people interested in a Healthy Lifestyle and learn about other alternatives to fit your unique life and body. Discussions on eating healthy foods, bodywork, massage, exercise, and balancing your life. Every body is welcome, those if fit mind, body, & spirit. And those suffering with stress, pain, flexibility issues, nerve or muscle disorders such as MS and Fibromyalgia.

NAMASTE KINDRED FRIENDS, and a warm welcome to The Schoolhouse of Holistic Health & Positive Living! We are a landmark collaboration of passionate Educators, Coaches, Healers & Motivational Speakers uniting to teach, inspire & empower YOU via Workshops (live & online), Retreats, Lectures, Daycations & more. Our INTENT is to unite an inspired, cooperative-spirit of people who want to create a ripple effect of healthy awareness first in THEMSELVES, second in their COMMUNITIES, and then across this …